“Was there any part of today that felt hard?”
“Has anyone said anything that hurt your feelings?”
Avoid yes/no questions.
2. Validate Feelings
Instead of:
“Just ignore it.”
Try:
“That sounds really painful.”
“I’m glad you told me.”
3. Document Everything
If bullying occurs:
Save messages
Take screenshots
Write down dates and incidents
4. Contact the School Immediately
Escalate concerns respectfully but firmly.
The Mental Health Component
Not all children who experience bullying attempt suicide. Risk increases when bullying combines with:
Depression
Anxiety disorders