3. Improves Circulation & Eases Headaches
Rosemary may stimulate blood flow, which can help with:
-
Cold hands and feet
-
Mild circulation issues
-
Tension headaches
In aromatherapy, diluted rosemary essential oil applied to the temples has been associated with reduced headache intensity.
Inhaling rosemary oil may also:
-
Boost alertness
-
Improve focus
-
Reduce mental fatigue
