The Quiet Power of Cinnamon Tea: Your Daily Sip for Gentle, Natural Balance

Warming Cinnamon-Ginger Tea
Ingredients:

• 1 cinnamon stick
• 1-inch fresh ginger slice (peeled and sliced)
• 2 cups water
• Optional: 2–3 whole cloves, honey, or lemon

Steps:

1. Add all ingredients to a pot.
2. Bring to a boil, then simmer 10–15 minutes.
3. Strain and serve hot.

Ginger adds extra soothing warmth, especially helpful for digestion or when seasons shift.